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Palinsesto Palestra in Corso Svizzera 2017-09-25T14:58:37+00:00

Palinsesto C.so Svizzera

dal 4/9/2017** al 30/06/2018

segreteria.ifit@gmail.com

LUN – VEN 07.00 – 22.30 | SAB 09.00 – 18.00 | DOM 10.00 – 15.00

*lezioni a prenotazione tramite applicazione fino a tre ore prima dell’inizio

**possibilità di ritardo avvio per rientro dalle vacanze dei trainer titolari del corso

STUDIO 1 STUDIO 2 SPINNING
 09.00 – 10.00 | IFIT TONE
 10.00 – 10.45 | PILATES
  13.00 – 14.00 | EASY STEP   13.15 – 14.15 | SPINNING*
 17.00 – 18.00 | ZUMBA** 17.00 – 18.00 | TRX*
18.00 – 19.00 | TOTAL BODY  18.00 – 19.00 | IFIT CROSS
 19.00 – 19.45 | TONE UP** 19.00 – 20.00 | WALKING*  19.30 – 20.30 | SPINNING*
 19.45 – 20.45 | FIT BOXE  20.00 – 21.00 | PILATES
 20.45 – 21.30 | POWER YOGA
STUDIO 1 STUDIO 2 SPINNING
 7.00 – 8.00 | FUNCTIONAL
 9.00 – 10.00 | PILATES**
 10.00 – 10.45 | COREO TONE** 13.00 – 14.00 | I FIT CROSS*
 13.15 – 14.15 | TONE UP
16.30 – 17.30 | POSTURAL
17.30 – 18.30 | ZUMBA TONE
18.30 – 19.30 | STEP  18.00 – 19.00 | SPINNING*
 19.30 – 20.30 | YOGAFLEX 19.30 – 20.30 | I FIT CROSS*  19.30 – 20.30 | SPINNING*
 20.30 – 22.00 | KRAV MAGA** 20.30 – 21.30 |I FIT CROSS*
STUDIO 1 STUDIO 2 SPINNING
 9.00 – 10.00 | IFIT TONE
  10.00 – 10.45 | POWER YOGA
13.00 – 14.00 | FITBOXE 13.00 – 14.00 | SPINNING*
 17.00 – 18.00 | MOVIMENTO LATINO
18.00 – 19.00 | TOTAL BODY 18.30 – 19.30 | SPINNING
19.00 – 20.00 | PILATES  19.30 – 20.30 | I FIT CROSS*
20.00 – 21.00 | TONE UP** 20.30 – 21.30 | TRX*
STUDIO 1 STUDIO 2 SPINNING
 7.00 – 8.00 | I FIT CROSS**
 9.00 – 10.00 | POSTURAL
  10.00 – 11.00 | M.I.T.
 13.15 – 14.15 | PILATES  13.00 – 14.00 | I FIT CROSS*  13.15 – 14.15 | SPINNING
 17.00 – 18.00 | I FIT TONE**
18.00 – 19.00 | PILATES
 19.00 – 20.00 | CROSS CARDIO** 19.00 – 20.00 | WALKING*  19.30 – 20.30 | SPINNING*
20.00 – 21.00 | TOTAL BODY  20.00 – 21.00 | I FIT CROSS* 20.00 – 21.00 | SPINNING*
STUDIO 1 STUDIO 2 SPINNING
 09.00-10.00 | IFIT TONE
 10.00-11.00 | ZUMBA YONE
13.15 – 14.15 | TRX CIRCUIT*  13.00-14.00 | WALKING*
  16.30 – 17.30 | POSTURAL
 17.30 – 18.00 | GLUTES SCULPT
18.00 – 19.00 | STEP  18.45-19.45 | SPINNING
 19.00 – 19.45 | TONE UP**  19.00 – 20.00 | TRX*
 20.00 – 21.00 | FIT BOXE**
STUDIO 1 STUDIO 2 SPINNING
 10.00 – 11.30 | YOGA**
 12.00 – 13.00 | I FIT CROSS*
 13.00 – 14.00 | WILLPOWER   13.15 – 14.15 | SPINNING*
STUDIO 1 STUDIO 2 SPINNING